Kickboxing in Beaverton/Hillsboro

Adult Self Defense Classes


Phone: (503) 333-7849     Address: 2900 SW Cornelius Pass Rd, Suite 551, Hillsboro, Oregon, 97123

Serving Beaverton, Hillsboro, Aloha, and Portland, Oregon

Kickboxing

Our kickboxing classes begin with warm-ups, proceed to kickboxing basics, and then move on to kickboxing rounds.

Kickboxing rounds consist of working techniques and combinations with a partner using Thai pads, kick shields and focus mitts. You’ll develop your attacks with punches, kicks, knees, and elbows, and your defense with blocks, counter-attacks, and other evasive techniques. Throughout the entire class you’ll be building your power, stamina and technique.

As students become more experienced, they will progress to in-class sparring, and will be encouraged to attend our Friday night sparring class to improve their kickboxing skills.

fairtex boxing gloves
Combat Sports Thai Pads

by Heather Forsberg